Cart is empty Author William Porter uses the science of the brain and psychology to help you understand the effects of alcohol on your body and mind. He also offers step-by-step instructions for starting recovery and sticking with it. Whether you drink often, are newly sober, or anywhere in between, it can be deeply inspiring to hear a story from someone who’s experienced exactly what you’re going through. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free.
- She has a high tolerance and never gets sick or passes out.
- Mining the expertise of 35 leading researchers, clinicians and psychiatrists, she explores the early predictors of addictive behaviour, such as trauma, temperament and impulsivity.
- Before his death in 2015, Carr was a beloved New York Times journalist.
- This Naked Mind by Annie Grace is one of the most loved sobriety books ever written.
“The Unexpected Joy of Being Sober” by Catherine Gray
Recovery is something to pass on and telling our stories is another healing way to do it. Reading great addiction memoirs about recovery can give you hope and remind you that you’re not alone. This feeling of isolation can lead to depression, or make hard times even harder. On the other hand, feeling connected to someone or feeling like someone understands what you’ve https://alhajiroastery.com/record-to-report-r2r-process-a-complete-guide-for/ gone through can make you feel like everything is going to be okay—no matter how bad your situation.
- Her story is a beautiful reminder of how safety and support can lead the way to incredible healing.
- This is a must-read for anyone seeking a compelling and honest portrayal of the journey towards recovery from alcoholism.
- This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma.
- Whereas my progress was from religion to addiction, Mary Karr’s was the other way around.
“The Sober Lush: A Hedonist’s Guide to Living a Decadent, Adventurous, Soulful Life–Alcohol Free”
It removes the psychological dependence; allowing you to easily drink less (or stop drinking entirely). Journalist Jenny Valentish knows treatment, AA, and the pathways to addiction and recovery. It’s brutally honest, and her story reads like so many others – some who didn’t make it to recovery. She further educates the reader with research and a better understanding of the psychology and physiology that drive female addiction with humor and exceptional insight. Occasionally reminiscent of Sylvia Plath, Karr’s writing style is simultaneously unsentimental and moving.
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My favorite combines them all, giving hope to many grappling with their demons. The “fellowship,” as they call it in AA terms, does work. You need to see yourself in someone else’s story to admit that you have reached that point where you either make a sharp turn or die. I’m not going into best alcoholic memoirs the full 12-step AA mode, there is a ton of literature out there from daily practice to spirituality. Read the Big Book for original stories or read Earnie Kurtz for the history of AA.
Drink: The Intimate Relationship Between Women and Alcohol
Liptrot’s raw and honest account takes readers on a powerful exploration of her struggle with alcoholism, as well as her connection to the rugged landscape of the Orkney Islands. The book is a poignant and moving portrayal of the author’s resilience and determination to overcome her demons, while finding solace in the untamed beauty of the natural world. Liptrot’s evocative writing and vivid descriptions make The Outrun a compelling and insightful read, offering a unique perspective on the challenges of addiction and the healing power of nature. This is a must-read for anyone seeking a compelling and honest portrayal of the journey towards recovery from alcoholism. The Glass Castle is a captivating memoir written by Jeannette Walls that offers a poignant and often shocking glimpse into her unconventional and tumultuous upbringing. Walls recounts her experiences growing up in a dysfunctional family with deeply flawed parents who struggle with alcoholism and erratic behavior.
Addiction and Recovery Memoirs Written from a Male Perspective
Somehow though, these authors describe in exact prose every single in one of these pivotal moments from their drinking career in drug addiction treatment SPECTACULAR DETAIL. U/feylias made a great post the other day about booze soaked books and the shitty drunkards that wrote them. I was told that my dad once said he’d rather die than go sober.
drinking: A Love Story By Caroline Knapp
Here’s to more windows opening, and fewer unthinkable things. Raised in Peckham, with his dad circling between prison and binges, Walters ended up in a young offender institution at 20. He ultimately managed to turn his life around, and forged a stellar acting career, most recently starring in hit show Adolescence.